Yo-Yo Dieting: Health Effects and How to Step Off the Cycle
Yo-yo dieting is repeated loss and regain. Evidence of extra heart harm is mixed. NHLBI still supports modest, supported loss when obesity is present.
Topic
weight-cycling
1 article
Topic
1 article
Yo-yo dieting is repeated loss and regain. Evidence of extra heart harm is mixed. NHLBI still supports modest, supported loss when obesity is present.