A Travel Sleep Kit That Fits in a Personal Bag
A travel sleep kit fits in the bag at your feet: eye mask, earplugs, a thin layer, and a caffeine cut-off. It will not buy eight hours on a red-eye.
Topic
Training and eating well away from home.
1 article
A travel sleep kit fits in the bag at your feet: eye mask, earplugs, a thin layer, and a caffeine cut-off. It will not buy eight hours on a red-eye.