Mental Wellbeing Practical guide
Othership Review Breathwork, Classes and Membership Explained
Updated
This Othership review asks whether a music-led breathwork membership is worth the yearly fee. This is a source-reviewed guide, not a hands-on lab test. We used the US and UK App Store pages, Google Play, and Othership’s app marketing page, captured on 13 September 2026.
Othership sells guided sessions set to music. The listing names UP, DOWN, ALL AROUND, BODY, and BRAIN libraries, plus 500-plus on-demand classes. The same brand also runs sauna and cold-plunge studios. This page is about the app. It is not a studio review and not a medical clearance for ice baths.
Who this Othership review is for





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Download Othership: Guided Breathwork on the App Store · Get Othership: Guided Breathwork on Google Play
This Othership review is for adults who want a class, not a silent timer. It suits people who like a voice, a soundtrack, and a daily UP or DOWN pick. It also suits people who will use a rotating free set before they pay.
Skip it if you want a cheap haptic-only drill. That is closer to the Breathwrk review. Skip it if you need a drink-less programme. That is the Reframe review or the Sunnyside review. Skip it if a $130 year will crowd out walks that already meet the UK and US physical activity guidelines.
The wider list is best stress apps. Othership is one row on that page, not a trophy.
Dated features and store facts
The US listing on 13 September 2026 described sessions from about 60 seconds to 60 minutes. It named box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8, Buteyko, coherent breathing, and more. It also named sound healing, hypnosis, somatic work, walking sessions, and dance. Those are content labels. They are not proof that each method was tested in this app.
Membership copy promised 500-plus sessions, weekly releases, streaks, challenges, Apple Health mindful minutes, and a community. The website added session counts by mood: 130 UP, 114 DOWN, 86 ALL AROUND, and 6 BRAIN items on the page we fetched. Treat those counts as marketing, and expect them to move.
Seller was Breathwork Plus Inc. Play listed Othership Inc in Toronto. Age 4+ on Apple. Play: Everyone. The US Apple page said “Only for iPhone.”
| Field | Public listing |
|---|---|
| Current version / update | App Store 1.17.1 (8 May on the US page). Play updated 23 July 2026 |
| Platforms | iPhone (iOS 15.0+). Android on Play. Apple Vision listed. US Apple said iPhone only |
| UK price | App Store IAP: Monthly £15.99, Yearly £114.99 |
| US price | App Store IAP: Monthly $17.99, Yearly $129.99. Website: $17.99 / month (7-day trial) and annual shown as $10.83 / month (14-day trial) |
| Free / trial / subscription | Free download. Developer replies describe five rotating free sessions. Website names 7-day and 14-day trials. Auto-renewing membership after that |
| App Store rating | US: 4.9 from 2,200 ratings, 4+. UK: 4.8 from 225 ratings, 4+ |
| Google Play | US: 4.5 from 1,670 reviews, Everyone. Install band not shown on the page we fetched |
| Age / content rating | Apple 4+. Play Everyone |
| Privacy / Data Safety | Apple: contact, identifiers, usage, diagnostics may be linked; email, name, and device ID listed for advertising. Play: may share location; may collect personal info, app activity, and app info; encrypted in transit; deletion request |
| Core features | Music-led classes, UP/DOWN daily picks, streaks, Health minutes, 500+ session claim |
| Validation / sentiment | No Othership RCT found. Sentiment: Apple 4.9/2.2k US; Play 4.5/1.67k (13 September 2026) |
Othership price and membership
The number most US store pages quote is $129.99 a year or $17.99 a month. The website’s $10.83-a-month line is the same yearly idea divided by 12. It is not a third official monthly SKU unless checkout says so.
UK checkout on our fetch showed £114.99 a year or £15.99 a month. A Canadian Apple listing showed $22.99 and $164.99. Say the country out loud before you compare a blog to your paywall.
Twelve US months on the monthly SKU: $215.88. The year: $129.99. Twenty-four months at the yearly SKU: $259.98. Thirty-six months: $389.97. UK yearly path: £114.99, £229.98, £344.97. We omit tax.
Developer replies on Apple and Play said they gift memberships when people write about money as a barrier. That is a company policy, not a published charity programme with a form we could quote. Email [email protected] if you need that path. Do not treat a 2021 “536 free memberships” line as a current census.
What editors and users reported
US Apple reviews we could date praised daily use, sleep wind-downs, and instructor variety. A July 2025 review called it a tool for workday energy and evening calm. An October 2025 review said support was slow after a phone swap, then later said a representative fixed access. UK notes included crashes outside sessions and a wish for personal session notes.
Play reviews mixed love of the free tracks with “too expensive” and an older 2022 report of a charge that did not unlock content. The developer replied on those threads. Replies are not a lab result.
The website still talks about sauna heat and ice-bath ranges. Those numbers describe a physical studio. They do not apply to headphones on a sofa. Do not treat an app session as cold-plunge clearance. See a clinician before ice or heat if you have heart disease, pregnancy, or another condition that changes risk.
Privacy and Data Safety
Apple’s label on 13 September 2026 said contact info, identifiers, usage data, and diagnostics may be linked to you. Email, name, and device ID were listed under advertising or marketing. Usage and diagnostics also appeared as data not linked to you. Read the live label; Apple’s grouping can look messy in a scrape.
Play Data Safety said the app may share location with third parties. It may collect personal info, app activity, and app info and performance. Data is encrypted in transit. You can request deletion.
Location sharing is the Play line that should make you pause if you keep precise location on. We did not audit the full othership.us terms page. Use the in-app policy.
Evidence and what remains unverified
Othership’s site says sessions are “evidence based” and “proven with science.” We found no named randomised trial of the Othership app. Category science on slow breathing and relaxation exists. It does not travel automatically to this catalogue.
Wim Hof-style and “up-regulated” breathing can feel intense. The listing itself calls some of that work elevating. If you get dizzy, stop and sit. This Othership review does not tell you to push through light-headedness. A walk is still a safer first dose for many people. If evenings become extra food, use the stress-eating practical guide rather than another 40-minute class.
We did not sit a session for this page. Sound quality, crash rate, and whether the five free tracks rotate weekly stay unverified except as store copy and user notes.
Who should skip Othership
Skip the year if you only wanted a silent box-breath. Skip it if $18 a month will be a second unused meditation invoice. Skip studio heat and ice unless a clinician has cleared those. This Othership review’s close: pay if you will use a daily class. Do not pay for an altered-state promise or a recovery claim the papers do not attach to this icon.
Frequently asked questions
Is Othership free?
How much is Othership in the UK and the US?
Is the app the same as Othership studios?
Does Othership treat anxiety?
Do I need Android or iPhone?
Sources
- 1. Othership: Guided Breathwork
- 2. Othership: Guided Breathwork
- 3. Othership: Guided Breathwork
- 4. Othership App
- 5. The risks of drinking too much
- 6. Physical activity guidelines for adults aged 19 to 64
Guidance changes. Figures were checked against the sources above at the time of review; always confirm current advice with your GP, pharmacist or clinician.
Image credits
- Photo: Apple / App Store (App Store listing)
- Photo: Photo by mentatdgt on Pexels / Openverse
- Photo: Photo by Ella Olsson on Pexels / Openverse
- Photo: Photo by Andrea Piacquadio on Pexels / Openverse
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