This Boostcamp review checks the official Pro page, Apple and Google listings, and Garage Gym Reviews. This is a source-reviewed guide, not a hands-on lab test.
Who this Boostcamp review is for
Use this page if you want a named programme — nSuns, GZCLP, a Helms hypertrophy block — inside a phone logger. Skip it if you only want a blank notebook with no catalogue.
BPM Health Co. in Brooklyn publishes the app. The US listing on 13 September 2026 said it is trusted by over 1,300,000 lifters and that Garage Gym Reviews named it Best Workout App Overall in 2026. Those are claims on the store card. We cite GGR separately below.
If you still need a category map, open best strength training apps. This Boostcamp review stays on one product.

Free library versus Pro analytics
The official features and Pro pages, captured 13 September 2026, draw a hard line. Free includes the 11,000+ programme library, most of 130+ coach-designed plans, the workout tracker, RPE and RIR fields, a plate calculator, rest timers, personal records, e1RM, supersets, drop sets, warmup templates, Sunday reports, a year-end Wrapped recap, and uncapped manual programme building. Pro adds 20+ exclusive coach programmes, a Strength Score, a per-muscle volume heatmap, a questionnaire-based personalised plan, and deeper exercise analytics.
That is a different split from Hevy or Strong. Those apps charge to lift routine caps. A Boostcamp review has to say the opposite: this app charges for analytics and a thinner exclusive catalogue. Several Play reviews still said everyday tools such as exercise swaps felt gated. We cannot settle that from the store page alone. Check the live paywall if swap rights matter to you.
Apple’s US listing on 13 September 2026 showed version 265, dated 5 September 2026. Play said updated on 4 September 2026. Platforms listed are iPhone and iPad on Apple, and Android on Play. Age rating is 13+ on Apple (user-generated content and social features) and Everyone on Play.
Named coaches on the store card include Dr Eric Helms, Cody Lefever, Geoffrey Verity Schofield, Alberto Nuñez and others. That is a catalogue credit. It is not a 1:1 coaching contract.
Boostcamp price and 12-month cost
The official Pro page, updated May 2026 and recaptured 13 September 2026, says Pro is $59.99 a year with a seven-day trial, or $14.99 a month with no trial. It says those US prices are the same on iOS and Android. Twelve months monthly would be $179.88. The yearly SKU is $59.99.
The US App Store IAP list the same day showed Boostcamp Pro SKUs at $59.99, $14.99, $11.99, $79.99, $69.99 and a limited-time $48.99. The UK App Store listed £59.99, £14.99, £10.99, £79.99, £66.99 and a limited-time £49.99. We do not know which SKU is the current default in each country. Prefer the official $59.99 / $14.99 pair for US planning, and confirm UK checkout in the store.
Cancel, the Pro page says, through Apple or Google. You keep Pro until the period ends, then you drop to the free library with logs intact. We did not run a cancel test.
Ratings and published reviews
US App Store on 13 September 2026: 4.8 stars from 10,000 ratings. UK App Store: 4.8 from 1,200 ratings. Google Play: 4.7 from about 13,100 reviews (a ratings block said 12,900). Play install band was not on the fetched page.
Garage Gym Reviews’ 2026 Boostcamp review listed the same $59.99 year and $14.99 month prices, a seven-day Pro trial, and iOS plus Android. The writer liked the free library and called the yearly plan strong value. That is GGR’s opinion after their own use. It is not Living Outlook testing.
A Play review dated 3 September 2026 said a beginner could stay on free programmes and videos. A 4 February 2025 review complained that substituting an exercise sat behind a subscription. A 23 June 2026 review asked again for spreadsheet export; support replied that a proper export was still on the list and that you can save a workout as text. Treat those as dated user notes.

Privacy caveats
Boostcamp’s privacy policy, last updated 27 November 2024, says data is processed in the United States. Account data may include name, photo, username, email, date of birth, gender, payment information and general location. Fitness data and wearable connections are in scope. Cookies and advertising technologies are described. HealthKit data, if shared, is not used by Boostcamp for marketing, the policy says. Health Connect use is limited by Google’s policy.
Apple’s UK privacy label, captured 13 September 2026, listed identifiers used to track you, identifiers linked to you, and location, contact info, usage and diagnostics not linked to you. Play Data Safety on the US page said the app may share personal info with third parties, then also said “no data collected.” Those two Play lines cannot both be read as a clean bill. Rely on the written policy and the Apple label until Play edits the form.
What the Strength Score is — and is not
The Pro page says Strength Score is a 0–100 figure from squat, bench, deadlift, overhead press and row PRs, adjusted for bodyweight with the IPF DOTS formula. DOTS is a real powerlifting points system. Boostcamp’s in-app implementation has not been checked in a published methods paper that we found. The heatmap is a volume picture, not a recovery diagnosis.
NHS pages still treat muscle-strengthening as a two-day weekly habit for most adults, not a score chase. If you want the training idea behind adding load, use our progressive overload guide rather than a 0–100 badge.
People who only want a blank log may prefer Hevy or Strong. Boostcamp’s edge, on the public record, is the free named-programme shelf.
What remains unverified
This Boostcamp review did not count programmes in the live library. “11,000+” and “130+ coaches” are maker figures from September 2026 pages. We did not verify Fortune’s “trainer-approved” blurb beyond its appearance on the store card. We did not test offline logging or the Android reload bug described in older Play reviews.
| Field | Public figure (dated) |
|---|---|
| Version / last update | iOS version 265 dated 5 Sep 2026; Play updated 4 Sep 2026 |
| Platforms | iPhone, iPad, Android |
| US price | Official Pro $59.99/yr or $14.99/mo (boostcamp.app/pro, 13 Sep 2026) |
| UK price | Check live IAP; UK list included £59.99 and £14.99 among several SKUs (13 Sep 2026) |
| Free / trial / subscription | Large free library; Pro optional; 7-day trial on yearly plan (official page) |
| App Store rating | US 4.8 from 10K; UK 4.8 from 1.2k (13 Sep 2026) |
| Google Play rating | 4.7 from about 13.1K reviews (13 Sep 2026) |
| Play install band | Not shown on the Play page we retrieved |
| Age / content rating | Apple 13+; Play Everyone |
| Privacy / Data Safety | Policy 27 Nov 2024, US processing; Play label inconsistent on the fetched page |
| Sentiment | Apple 4.8/10K; Play 4.7/~13K (13 Sep 2026); GGR 2026 editorial praise |
| Core features | Free programme library, RPE/RIR log, optional Pro analytics and exclusive plans |
| Validation | No independent Strength Score study found |
References
- Boostcamp Pro page, captured 13 September 2026. https://www.boostcamp.app/pro
- Boostcamp US App Store listing, captured 13 September 2026. https://apps.apple.com/us/app/boostcamp-workout-programs/id1529354455
- Boostcamp Google Play listing, captured 13 September 2026. https://play.google.com/store/apps/details?id=com.bpmhealth.boostcamp
- Boostcamp Privacy Policy (27 November 2024). https://boostcamp.app/privacy-policy
- Garage Gym Reviews, Boostcamp review (2026). https://www.garagegymreviews.com/boostcamp-review
- NHS, Physical activity guidelines for adults aged 19 to 64. https://www.nhs.uk/live-well/exercise/physical-activity-guidelines-for-adults-aged-19-to-64/
Medical note. This article is general information, not personal medical advice. It does not diagnose injury or prescribe a training plan. Speak to a qualified clinician if you have pain, a long-term condition, or you are new to hard training. UK readers can use NHS 111 for urgent advice. US readers can use local urgent care or emergency services.
Frequently asked questions
Is this Boostcamp review a hands-on test?
Is Boostcamp free?
How much is Boostcamp Pro?
Do I need Pro to run GZCLP or 5/3/1?
Can I export Boostcamp data?
Sources
- 1. Boostcamp Pro
- 2. Boostcamp: Workout Programs
- 3. Boostcamp: Workout Programs
- 4. Privacy Policy
- 5. Boostcamp Review
- 6. Physical activity guidelines for adults aged 19 to 64
Guidance changes. Figures were checked against the sources above at the time of review; always confirm current advice with your GP, pharmacist or clinician.
Image credits
- Photo: Editorial photograph / Openverse
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